The initial appointment is an opportunity for you to find out whether this module of counselling is right for you, whether you feel comfortable working with me and any questions you may have can be addressed.  You will be given time to talk about the reason you feel you need counselling and your expectations.

I will take basic details from you and a contract will be signed at the end of the meeting if you decide you would like to make a commitment.  There is no charge for this appointment which will last approximately 30 to 45 minutes.

In the initial appointment if you decide to go ahead you can choose to attend for weekly or fortnightly sessions. Sessions are an hour long.

There is no set number of sessions: this is flexible and depends on the client(s)'s wishes and a sense of when it is appropriate to end.